Waistbands and Corsets:
It is certain that waist movements are performed more carefully, since the waistcoats worn are reminders. In addition, they keep the waist warm. Wearing corsets, however, are not recommended other than a psychological support in general and during the healing period following operations. Corset application weakens the muscles that are the natural corset of the body and this in turn delays healing.

Manual Intervention of Spina (Chiropractic):
Way of effect of this type of intervention is unknown. However, many patients with low back pain believe in the superiority of this method. Those with serious diseases like severe dislocation in disks, rheumatoid complaints, tumors, or infections should avoid such interventions. Results can worsen the situation instead of healing.

Injection Treatment:
The location that causes the pain and drugs preventing the occurrence of pain can be given to those locations. It is also helpful in diagnosis as well as treatment.
Acupuncture, Biological Feedback (Bioenergy):
Although these treatments can ensure improvement for short periods, their effects in the prevention of low back pain and role in healing have not been proven yet.
Training (Low Back Schools, Job Environment):
Low back schools teach about the wrong waist movements in the daily life and give practical information. They help us to have strong and mobile waists. Improvement of the conditions at work and the job environment to protect the low back is targeted.

Reducing the tension – Stress and Exercising:
Tension- stress is the most important enemy to our low backs. Prohibitions, stress of the working environment, debts growing, in-family conflicts and economical problems always increase the stress. Stress and tension cause contraction in our muscles. The following are among ways to reduce stress in our lives: